Living healthier is easy

—and I can help you do it.

Let's Get Started

Welcome

Whether you're here to prevent kidney stones, lose weight or both—you've come to the right place.

Everyone is unique. You come with different medical conditions, physical limitations, allergies and specific likes and dislikes. When you decide to make a lifestyle change it takes knowledge, dedication, hard work and support. My approach is compassionate, realistic, and honest.

What you can expect from your time with me is that you will be treated as an individual. My mission is to empower people to make the behavioral changes needed to maintain a healthy lifestyle by bringing my 12 years of experience to each person.

Hiring Jill Harris for coaching was a slam-dunk decision. Her non-judgmental encouragement, real life strategies, and boundless humor made the transformation process simple and fun. Within a single session she feels like the friend you want to call to celebrate your successes or bemoan your struggles- you just know she will have solid advice and provide comic relief while she’s at it. I highly recommend her services!"

— Natalie, 43. Client